Women’s Only Workshop (WOW)

Through the process of these Women's Only Workshops you will be guided to discover what being a woman means to you. In this process you will journey through journaling exercises, videos where you will hear ancient stories of what it means to be a woman, guided meditations, thought processes, and healing moments. Through these courses, I welcome you to join a community of women who are recapturing the experience of embodying the divine feminine. 

Course 1 - The Self Worth Process

Identify why you were taught to feel like less, and teach yourself a new way of thinking. 

Course 2 - The Relationship Process

If you find your relationships tend to follow the same paths and patterns - even though they are with different people - it’s time to identify why. By learning intimacy with yourself, you will invite new types of partnerships into your life. 

Course 3 - The Respect Process

Respect is different from self worth - it's something that must be earned. Whether amongst friends or inside the workplace, respect is a give and take relationship. Learn to identify why certain people are worthy of your respect, and how to command respect of your own. 

Course 4 - The Body Love Algorithm

Unlearn what you’ve been taught about your body. The Body Love Algorithm was built to teach you a new love of the amazing instrument that is carrying your soul through this journey on earth. Fall in love with your body.

Course 5 - The Bravery Process

We all face times in our life when we need the courage to make a change or take a jump. Through the Bravery Process I will walk you through resilience practices designed to guide you along paths that are unfamiliar to you. This process will help you to continue leaping.